The Gym

The gym at City Golf has less members per square foot than any other gym in the square mile, providing a more enjoyable and relaxing environment to train. One to one training programmes integrate principles of core stability and total body conditioning. Training incorporates elements of flexibility, cardio respiratory, core, balance, power and strength into each session thereby developing and improving levels of functional strength, neuromuscular efficiency and dynamic flexibility. Our Trainers charge £50-£80 per hour.